Events and Experiences
The best things happen in person.
I believe in spaces that shift something. The way you think about your health. The way you understand your body. What becomes possible when medicine and movement work together.
Below you’ll find where I’m speaking, what I’m teaching, and the community spaces I’m creating in Munich — for those ready to experience functional health firsthand and not only read about it.
These are the spaces I choose to be part of — and I think you should too.
EVENT 1 — MITOcare Longevity Retreat
Longevity Retreat 2026 · Hotel Krallerhof · Austria 18 — 23 October 2026 · Leogang, Salzburg
Six days. Twenty hours of talks. Three workshops. One goal — to experience preventive medicine at a level most conferences never reach.
The MITOcare Longevity Retreat brings together leading voices from science, biohacking, and functional medicine in one of Austria’s most stunning alpine settings. Mitochondrial research, breathwork, cold exposure, and the science of human longevity — embedded in six days of deep exchange, genuine community, and exceptional surroundings.
I’ll be there as a speaker and participant. If you’re a physician, therapist, or health professional ready to think differently about prevention — this is the room to be in.
Spots are limited.
EVENT 2 — Life Summit Berlin
Life Summit Berlin · Speaker & Yoga 29 — 30 May 2026 · Berlin 2026
Life Summit brings together scientists, physicians, entrepreneurs and innovators at the intersection of health and longevity. A global community of people serious about extending not just lifespan — but healthspan.
I’ll be joining as a speaker and leading a yoga session on site — bridging evidence-based medicine with movement as a tool for long-term resilience.
My session focuses on what I bring to every practice: functional health, breathwork, and a medical understanding of how movement shapes the body over time. Not just flexibility. Not just fitness. A practice designed to support healthy aging from the inside out.
If you’re attending Life Summit — come find me on the mat.
EVENT 3 — Outdoor Yoga München
Outdoor Yoga · Munich · Summer 2026 Weekend mornings & weekday early sessions
Start your day the way your body actually wants to — moving, breathing, outside.
This is an advanced, Rocket-inspired Vinyasa practice for those who want to elevate both their physical practice and their mindset. Arm balances, inversions, dynamic sequencing — designed to challenge you without depleting you.
Taught through a functional health lens. Every session is anatomy-informed and intentional — not just a workout, but a practice with purpose.
Occasional goodie bags featuring skincare and supplements from partners I’ve personally selected and evidence-based trust in.
For experienced practitioners ready to go further — and curious beginners willing to try.
→ Register to secure your spot
EVENT 4 — Community Events
Community · Ice Bath & Curated Brunch · Munich Ongoing · By registration only
Some of the best conversations happen after the practice.
After selected yoga sessions, we come together — either for a cold exposure session or a curated brunch with the community. Small groups. Intentional. By registration only.
Ice bathing as a tool for recovery and resilience. Brunch as a space for real connection — with people who take their health seriously and enjoy good food equally.
These events don’t get announced publicly. Register below and you’ll be the first to know.
→ Join the list — registration required